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	<title>Heliotrope Holistic Health Services &#187; sleep</title>
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		<title>GOOD NIGHT, ALL&#8230;</title>
		<link>http://www.heliotropehealth.com/blog/2009/05/good-night-all/</link>
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		<pubDate>Wed, 06 May 2009 08:58:12 +0000</pubDate>
		<dc:creator>Shoshana Savyon</dc:creator>
				<category><![CDATA[Wellness Building]]></category>
		<category><![CDATA[sleep]]></category>

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		<description><![CDATA[Sleep is a major requirement of the body for good health. Regeneration of tissues, psychological stability, cognitive function and more, are all impacted by lack of sleep. Certain disorders, such as fibromyalgia, are directly connected to improper sleep patterns. The American-based National Sleep Foundation conducted a comprehensive survey of American sleep patterns. Their findings are [...]]]></description>
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